Victoria Saunders Tell us a little about yourself (e.g. interests, occupation, life story, struggles and/or successes) I am a full time student finishing up my degree in Athletic Training, I work part-time at SMHC Biddeford in the Emergency Department. I am very interested in [...]
Tell us a little about yourself (e.g. interests, occupation, life story, struggles and/or successes) My name is Lou Falank. My interests tend to vary depending on seasons and when I feel like trying something new. Overall cooking, eating, friends and family time is tops. I have worked in the outdoor education and education field since [...]
Tell us a little about yourself I am a numerical control programmer and have worked at Pratt and Whitney Aircraft for 38 years. Married to my wife for 36 years and have a son in medical school. Studied taekwondo for eight years and earned my black belt. Was fortunate enough to teach and compete nationally [...]
Tell us about yourself: I grew up in Upstate NY, went to college in VA, and then moved all over the east coast for/because of a career in higher education, so I currently work at USM (although I moved to Maine for love). Aside from Crossfit, I dig poetry and non-fiction (reading and writing both), [...]
Tell us about yourself (e.g. interests, hobbies, occupation, life story, struggles and/or successes) I spent four years in the Marine Corps. I have worked for the Portsmouth Naval Shipyard as a Rigger for 15 years. I was a High School Wrestling Coach for many years. I have four amazing children. I have struggled with weight [...]
Tell us a little about yourself: Mother, wife, daughter, scientist, tiny house living, dog loving farmer. How and when did you first discover CrossFit? I first discovered CrossFit when my neighbor (Jess Yario) and I were carpooling to the “gyms” in the morning. She would drop me off at planet fitness and she would go [...]
Tell us a little about yourself. I've had a lot of great outdoor jobs that have been like hobbies. I was a whitewater raft guide, ski instructor, and canoe trip leader. I'm currently an English teacher and lighthouse keeper at the Nubble Lighthouse in York. Now, I spend most of my unoccupied hours shivering in [...]
Tell us a little about yourself (interests, hobbies, life story, occupation, struggles and/or successes: I am 32 years old and live in Wakefield, NH with my husband Bo and our beautiful daughter Everly. We just finished building our new lake home this past fall and are expecting another baby girl this July! I’m currently a [...]
Paul Boucher Tell us a little about yourself and you experience with CrossFit: I am a married father of two awesome boys. Since starting CrossFit I am able to have a quality of life with them that I have not had in sometime. CrossFit was referred to me by a friend, Peggy Gonzalez. [...]
For Maine Residents ONLY. Register HERE Workouts will be released for Scaled and Masters 50+. Some or none will be released for Rx [Masters]. Scaled will give hints as to what the Rx workouts will be. Rx General Standards: (These loadings should be looked at as at least having a 1 RM exceeding listed [...]