Tell us a little about yourself:
I’m a Materials Technician at Pratt & Whitney in North Berwick Maine. Aside from CrossFit I enjoy 4-wheeling, fishing and kayaking with my husband and daughter.
How and When did you first discover CrossFit?
I joined CrossFit in March of 2018. I honestly had no clue what CrossFit was but heard about 5AM classes and that’s exactly what I needed. Walking into 207 I was nervous and definitely didn’t look like any other gym I had attended. I had an awesome first experience. Kyle spent over an hour reviewing movement prep, stretching and understanding my own abilities. I showed up that following Monday and been hooked ever since.
How has CrossFit helped you?
CrossFit has pushed me to step out of my comfort zone and truly enjoy a style of fitness I never knew existed.
What is your favorite thing about the gym/CrossFit?
The people. Everyone is so supportive which makes every day at 207 enjoyable.
Favorite Color?
Purple
Favorite Food?
Chicken wings
Favorite Exercise/Personal Best?
Rowing
Most Dreaded Exercise?
Overhead Squats
Anything else you would like to add?
Just want to thank all the coaches and the morning crew for helping me reach goals I never thought were possible. Big shout out to Lance Brown for the continuous push on technique, form, and always reaching for the next level. Hook grip/false grip I think I finally got it! And C2TW – you ladies have been amazing since day 1, I couldn’t be more thankful 🙂