I have returned to Maine with my family after living in San Francisco for 10 years. While on the west coast I would stay active with bootcamps and running half marathons. It wasn’t until I moved back east that I found CrossFit at a small affiliate in Wakefield, MA. I was hooked from the beginning, I found an amazing community that inspired me to do things I had never done before. I look forward to the opportunity to guide new, and old, athletes to accomplish things they never thought they could.
My favorite movement: Power Cleans!
Least favorite movement: Lunges
CrossFit Level 1
Jamee has worked in the Mental Health field for 10 years. She Studied Psychology with an emphasis in adolescent counseling at College of the Ozarks, and has also received her national EMT license. Currently, she is studying American Sign Language.
Jamee found CrossFit 207 four years ago, and she hasn’t looked back. She was very out of shape and really needed an outlet at the time, so she chose the barbell. CrossFit was my drug. Jamee became an avid CrossFitter and decided to become a trainer. She completed her Level One CrossFit Certification (where she got her first strict Muscle-up) and about a year after that a CrossFit Gymnastics Certification.
Jamee has competed in several local CrossFit competitions with her best finish being 1st place and worst finish being 7th place. She loves competing but really enjoys team and partner comps. She’s been training at CrossFit 207 for 2 years and LOVES IT. She’s gotten to know everyone in the community and enjoys seeing how far they have come and where she can push them to go. It brings utter joy to see progress.
“There’s a difference between interest and commitment. When you’re interested in something, you do it only when it is convenient. When you’re committed to to something, you accept no excuses, only results.” (Kenneth Blanchard)
I have been a member of CrossFit 207 since 2012 and a coach since 2014. I am a local Police Officer and member of the Southern Maine Special Response Team. Before CrossFit, I played many different sports for recreation. Due to my job, physical fitness is a necessity, so I worked out on my own lifting weights and running. I came to CrossFit 207 with Marty Harmon to give it a try and was immediately sold! I now enjoy competing in many different styles of fitness competitions such as CrossFit, First Responder, Strong Man, Oly and Power lifting. Not only has CrossFit 207 guided me into the best shape of my life, but it has brought me so many amazing friends.